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Dating & Relationship Support

Have you just started dating? Have you been dating for 10+ years or maybe even 20+ years? Are you over it? Are you trying to work through your difficult 
relationship? Are you trying to improve your communication with your partner?

Sunset in the Park

How Can Therapy Help with Dating & Relationships?

  • Exploring your attachment patterns

  • What are you really looking for in a partner?

  • What are healthy traits in a partner?

  • What does your life look like outside of a relationship or dating?

  • Do you have unresolved trauma that is impacting your ability to pick and stay in healthy relationships?

  • Is your trauma impacting your ability to stay regulated when resolving conflict?

**List is not exhaustive**

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Helpful Resources for Dating & Relationship Support

Books:

-Set Boundaries Find Peace By Nedra Glover Tawwab

-How to Not Die Alone By Logan Ury

-Attached By Amir L & Rachel H

-Ask a Matchmaker By Maria Avgititus

-F The Fairy Tale By Damona Hoffman

-Fair Play By Eve Rodsky

-How To Be Dateable By Yue X & Julie K

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Podcasts:

-Esther Perel's "Where Should We Begin"

-Comedic Modern Dating Podcast "U Up"

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