All women should check out this article to start to understand Premenstrual Dysphoric Disorder (PMDD) more - according to the article, up to 10% of women who have periods experience more severe symptoms which could fall under this diagnosis. Common symptoms include: anger/irritability, anxiety/panic attacks, difficulty concentrating, changes in appetite, insomnia, mood swings, heaches, fatigue/low energy, depression or suicidal thoughts, feeling overwhelmed, tense, or on edge

Phenomenal podcast episode which answers many of the questions parents of young children and all children have from day to day, of am I...

This episode from NPR's Life Kit gave some helpful information on how to go about ending therapy and what to potentially expect in the...