Don’t Let the Fear of Breaking Up With Your Therapist Hold Your Back From Therapy!

This episode from NPR's Life Kit gave some helpful information on how to go about ending therapy and what to potentially expect in the process. Just like any relationship, it can be hard to end it, especially when a service is also being provided and money is involved- most therapists' responses will be supportive, open, and encouraging. From stories I've heard from clients and even in my own therapy journey, there will be those exceptions of therapists who will have an inappropriate reaction/response. This podcast is a good starting point for clients who are hesitant in starting therapy because of the fear of not liking their therapist and having to do just this - break up with your therapist...

https://podcasts.apple.com/us/podcast/life-kit/id1461493560?i=1000610774136