Real Self Care…
- gillbmcgrath
- Jul 7, 2021
- 1 min read
“Self Care” has become a buzz word for people to use in an effort to do whatever they need to do that benefits themselves. In a mental health context, what actions or kinds of “self care” will really make a difference for you in your day to day functioning and quality of life? Check out the article link below for information on “ What it really means to take care of yourself.”
